Lee Heather
Lee James Heather is a therapist specializing in anxiety based problems and is the developer of a new technique that goes beyond traditional stress reduction methods. If you would like to sample this new approach please visit:
http://www.anxietycoach.com.au/relaxation_technique.html
Articles by this Author
Depression And The Role Of Dreaming
- By Lee Heather
- Published 04/15/2008
- Depression
- Unrated
New research into how dreaming and the REM state play a role in prolonging depression
Depression And Its Real Cause
- By Lee Heather
- Published 04/9/2008
- Depression
- Unrated
An article about the true causes and roots of depression
The Benefits Of Meditation
- By Lee Heather
- Published 04/2/2008
- Meditation
- Unrated
Examining the benefits and reasons for meditation
A Stress Counselor Reveals New Breakthroughs In Anxiety Management
- By Lee Heather
- Published 03/2/2008
- Unrated
Some cutting edge approaches to stress management
Ten Easy Ways To Stress Proof Yourself
- By Lee Heather
- Published 03/2/2008
- Unrated
Finding realsitic ways to reduce stress
Relaxation Whenever We Choose
- By Lee Heather
- Published 02/29/2008
- Alternative Medicine
- Unrated
How to make more effective choices with our stress management
Modern Meditation New Ways To Switch Off
- By Lee Heather
- Published 02/24/2008
- Meditation
- Unrated
A new look at modern meditation forms
Anxiety And stress Sufferers Try A New And Improved Formula
- By Lee Heather
- Published 02/24/2008
- Alternative Medicine
- Unrated
Anxiety and stress management techniques remain basically unchanged for years now. This new and unique approach allows a much much deeper state of relaxation by simply switching off the areas of the brain responsible for stress production