Hiking is an endeavor that a person can undertake that can fill so many voids and do so many positive things for you and your body. This hobby or sport, however you want to classify it, is something that everybody should try at least once.

Staying hydrated while being outdoors whether camping, fishing, hunting or what have you is important in more ways than you would think. What can be affected by lack of hydration? What does staying hydrated do beyond keeping me alive?