Linda McClelland
Linda McClelland is the founder of Pelvic Floor Exercise, providing information, links and products to help women and men worldwide improve their pelvic floor fitness. Visit her at www.pelvicfloorexercise.com or www.pelvicfloorexercise.com.au for more information.
Articles by this Author
Sex And The Pelvic Floor: What's Exercise Got To Do With It?
- By Linda McClelland
- Published 01/6/2008
- Unrated
Do women with stronger pelvic floor muscles experience better sex? Do they feel more pleasure during sexual activity and have more orgasms? The evidence suggests they do.
5 Excuses Women Use For Not Exercising Their Pelvic Floor Muscles
- By Linda McClelland
- Published 01/6/2008
- Health
- Unrated
Many women know that strong pelvic muscles are vital for long-term physical, sexual and emotional health, yet they still don't exercise them. There are five common excuses women use for not exercising, and five solutions!
5 Good Reasons Why Every Woman Should Improve Her Pelvic Floor Fitness
- By Linda McClelland
- Published 01/6/2008
- Health
- Unrated
Pelvic floor fitness is an essential to lifelong physical, sexual and emotional heath. Find out why strong pelvic muscles are so important to all women, and why they should never be neglected.
Overcoming Erectile Dysfunction Without Drugs: New Hope For Men
- By Linda McClelland
- Published 01/6/2008
- Health
- Unrated
Women have been encouraged to strengthen their pelvic floor muscles through regular exercising for decades. But now comes the news that strong pelvic floor muscles may also be critically important for men.