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Nancy D. O'Reilly

Clinical psychologist Nancy D. O'Reilly, PsyD, has worked with women for more than 25 years. She founded the WomenSpeak Project to support women growing older in a youth-oriented society. Access ongoing research, e-newsletters, a free online consulting service, and resources, about Health and Wellness, Relationships, Finances and Aging itself at http://www.WomenSpeak.com.

 Articles by this Author

Stress may contribute to 80 to 100 percent of illness. Use this checklist to deteremine if you are at risk for burnout, then follow three simple techniques for putting out the fire before it burns you to a crisp.

Stress can literally make you sick, so it's worth learning how to innoculate yourself against its ill effects. Biofeedback is a well-documented alternative (complementary) treatment that helps a person reduce the negative effects of stress on the body.

Panic attacks can ruin a person's life, but help is available. Understanding what is going on and finding professional help are two keys to getting panic disorders under control.

Anxious About Getting Older? Here's Help

Nearly half of women fear aging. A clinical psychologist explains why and offers support to help women address concerns about health, relationships and finances so they can age successfully.




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