Chris Chew
Chris Chew is a personal trainer and count actors, pageant winners, models and other celebrities as his clients. He runs a fitness training school in Singapore at Singapore Personal Trainers and is the author of "Burn Fat Build Muscles Fast." See his books at Lose Fat Build Muscles Quickly!
Articles by this Author
How To Build Muscle Mass Without Gaining Body Fat
- By Chris Chew
- Published 06/11/2008
- Fitness
- Unrated
Most people gain fat when building muscles. Why is this so? This need not be the case.
How To Get Flat Tummy And Six Pack Abs
- By Chris Chew
- Published 05/22/2008
- Fitness
- Unrated
You have been working hard to get a flat tummy with six pack abs with no result? Here is why.
How Long Does It Take To Build Muscles
- By Chris Chew
- Published 05/19/2008
- Fitness
- Unrated
Are you the type to gain muscle mass fast? Let's find out.
Mesotherapy Weight Loss Controversy Or Conspiracy?
- By Chris Chew
- Published 04/15/2008
- Fitness
- Unrated
Is Mesotherapy, a form of weight loss treatment safe and effective? You be the jury.
How To Put On Weight? Change Your Thinking
- By Chris Chew
- Published 04/3/2008
- Fitness
- Unrated
Hardgainers or thin people may be sabotaging themselves when wishing to gain weight. Here is the reason why.
Why Women Don't Want Big Muscles
- By Chris Chew
- Published 03/19/2008
- Fitness
- Unrated
Women dread building muscles when working out in the gym. Is that good or bad?
Are Egg Yolks Really Unhealthy?
- By Chris Chew
- Published 03/11/2008
- Health
- Unrated
You don't eat egg yolks? You really don't know what you are missing!
How To Gain Or Lose Weight With Hypnotism
- By Chris Chew
- Published 03/2/2008
- Fitness
- Unrated
How does hypnotism work? Can hypnosis help you to lose or gain weight?
How To Get A Flat Belly With Six Pack Abs
- By Chris Chew
- Published 01/20/2008
- Fitness
- Unrated
Getting a flat belly and that glorious six pack abs is simple, but not easy. Find out why.
How To Raise Metabolism To Burn Fat
- By Chris Chew
- Published 01/7/2008
- Fitness
- Unrated
Learn how to become a natural fat burning machine by raising your metabolism.