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Friedrich Asen

Friedrich Asen is a personal and spiritual development expert, counsellor, coach and author since 20 years. For more articles about obesity and weight loss please visit his site ObesityKiller.com.

 Articles by this Author

Depression from a Spiritual Perspective

This article offers a spiritual outlook on depression, which is often ignored in our modern day society. This is a very deep issue, as the subject of depression cannot be separated from understanding life as it is.

Depression and the Sensitive at Heart

The strong and unscrupulous control the world. Negativity is all pervading. Is there an alternative for sensitive people with a tender heart other than to escape into depression and frustration? This article will tell you that you might be closer to your power than you have ever expected. The sensitive shall reign the world.

Depression and Experts

Doctor, heal thyself! A psychotherapist is as good as she/he is able to unconditionally love her/his patient. Developed personal integrity is crucial. How can you expect more than superficial help from someone, who hasn't mastered his own life to an advanced degree?

Overcoming Sleep Disorders

For millions of humans the night regularly becomes a nightmare. Instead of finding the desired peace and recovery, they suffer from disturbing sleep disorders. Stress and anxiety are main causes. By overcoming them, you will not only improve your sleep, but your life will get better in every respect.

Myths About Obesity Like to Control You

Obesity is big business. But can a business mentality really be interested in a permanent solution of obesity or any other disease? Find out more.

How to Rate your Weight

Physical health can either be measured through the appropriateness of a person’s weight to his height and through the Body Mass Index, an accurate indicator of surplus body fat than kilos or pounds. It is a mathematical ratio of height to weight that can be linked with body composition (or body fat percentage) and with indices of health risk.

Obesity is a medical condition that refers mainly to storage of excess body fat, which causes almost 70 percent of heart disease cases in the United States. Moreover the social and psychological problems experienced by obese people are rather challenging.

The foundation of modern psychology and psychotherapy is the mechanical concept of life. However, this concept is full of contradictions, and it does not work, when applied to mental and emotional problems. Is there something missing?

Is Depression a Sign of Intelligence?

This world is a rough place. A person not blinded by ignorance will not only admit that but will also be rather depressed about it. Is it intelligent to be depressive? Is there any other solution to depression than ignorance? Find out more!

Obesity Can be Overcome

Obesity and overweight are increasing problems in modern society. But there is hope! Many have travelled the stony read to loose weight and they have succeeded! So can you...




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