Patty Harder is an author, ordained S.H.E.S. minister, Reiki Master and self-help guru. To download an excerpt of her recently-released e-book "Interview with an Atlantean: An Ancient Look at the Law of Attraction," visit http://www.searchingforspirit.com.
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We live in a toxic world. From the air we breathe and the water we drink, to the artificial ingredients and preservatives in our food supply, our bodies have to work
overtime just to eliminate enough toxins to continue operating smoothly. That's why it's important to incorporate some simple daily detoxification practices into our lives.